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Day 9 - Tuesday 15th October - The Feel Good Stuff - Power Flow
BOOBS + BESTIES
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19m
The perfect bit of heat and ALL the fell good stuff - because that's what the challenge is all about. But as always remember, it's your flow so you just do what feels good for you.
Love, Han xx
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The wobble are welcome, the shakes are welcome, just do your best queen! The legs will feel all this balance, but you will love it!
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A speedy flow that you can squeeze into your day. Find the time to get onto the mat today.
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