Up Next in 15 Minute Pilates Workouts

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  18:10

  Day 13 - Short, Sweet, Spicy - Pilate...

  Day 13 - Short, Sweet, Spicy - Pilate...

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  15:15

  Monday 24th February - Lower Body Lov...

  Monday 24th February - Lower Body Lov...

  Welcome to a killer low body flow that will leave you feeling alive. Remember to check on your besties and ask the question, when did you last have your breasts checked?
  Lauz xx

• 

  10:24

  Saturday 1st March - Speedy Fire Up -...

  Saturday 1st March - Speedy Fire Up -...

  A speedy flow that you can squeeze into your day. Find the time to get onto the mat today.
  Lauz xx