Up Next in 15 Minute Pilates Workouts

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  16:08

  Day 13 - Scoop into Spring - Pilates ...

  Day 13 - Scoop into Spring - Pilates ...

  Happy second day of spring squad babes! Let's "Scoop into Spring"! A quick little flow for your Saturday! Targeting the lower abs today. Hope you love it and have a great weekend. Em xx

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  16:02

  Day 13 - Cool Core - Pilates - Cool, ...

  Day 13 - Cool Core - Pilates - Cool, ...

  Hello winter sunshine and lets send some spicy love to our core and upper body. You will need a coffee table or chair to help add some spice! I hope you love it. Caz x

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  10:12

  Day 17 - Time Poor Theraband - Pilate...

  Day 17 - Time Poor Theraband - Pilate...

  Let's start our weekend with our theraband! This is a quick flow but if you have extra time, do it twice. I hope you love it regardless if you do it once or twice! Hope you have a FABULOUS weekend! Big love. Em xx