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Studio Core - Pilates - The Opening Challenge
15 Minute Pilates Workouts
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14m
Up Next in 15 Minute Pilates Workouts
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DAY 14 - Office Chair Dust Off - Pila...
Have a last-minute guest, or maybe got the head count wrong for the Xmas table? That’s alright. Dust off that office chair, or whatever chair you can get a hold of, and ta da, you’re sorted. Much like you will be in this flow today. Yes, we’re inspired, chair inspired that is. So, grab that chair...
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Day 12 - Mailbox Magic - Pilates - Fe...
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Day 9 - Prawn Cocktail - Pilates - Fe...
Do you love a good Yabbie or Prawn cocktail over Chrissy? Well, who doesn’tright? (tune in and you’ll found out who actually doesn’t, hahaha). This flow is inspired by catching the Yabbies, or bringing home the prawns, which you’ll need that upper body strength for. Plus, a little core too becaus...
