Live stream preview
Day 13 - Waterski Magic - Festive Fifteen - Slow Yoga
15 Minute Yoga Workouts
•
14m
We know how that first ski of the season feels!! Time to stretch it out together with a slow flow! Opening those hips and stretch those arms out! AND remember the suncreen ;)
Up Next in 15 Minute Yoga Workouts
-
Day 11 - Christmas Day Harvest - Slo...
-
Day 10 - Opening Batsman - Slow Yoga ...
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy" -
DAY 8 - Gingerbread Man - Pilates - F...
Do you make gingerbread (men or a house)? I can't wait to see Caitie, one of our Squad babes...amazing creation! But for now, let's find the mat for a juicy burn for some new moves I am trialling out - RIP! And let me know how you go. Em xx
