Day 20 - Winter Warrior - Power Yoga - Cool, Calm, Connected 2.0
15 Minute Yoga Workouts
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15m
I LOVE me some warriors! The perfect power flow pose with the right amount of chill, enjoy my queens!
Han xx
Up Next in 15 Minute Yoga Workouts
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Day 30 - Twist & Rinse - Slow Yoga - ...
You made it!! I'm so excited to be joining you for our final day of the challenge! One final twist and rinse out! So proud of you - hope you've loved this challenge as much as we have!
Han x -
Day 7 - Sun & Moon - Power Yoga - Sal...
Happy Day 7 Queens!
Are you and your Saltbush Sista like the Sun & Moon? The complete opposite but just go together perfectly?
Today we are working on our Sun Salutations and our little half moon, this one should be fun for you chicks! Hope you love!
Han xx -
Day 10 - Breathe Sis - Slow Yoga - Sa...
BREATHE, I think I said Breathe or Breath 500 times in the flow.. but maybe we need that reminder to really chill and and just simply, breathe. Enjoy a slow flow with your Saltbush Sista this Sunday as you get ready to enjoy a new week!
Love, Han xx
