It’s a short and sweet sesh – just like me, hehe. You’re going to be using those glamour muscles (think 6-pack) and obliques to do this mat-only quick session. So I hope you’re ready to feel coretastic Saltbush babes. Caz Xox
Up Next in 20 Minute Pilates Workouts
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Day 20 - Spicy Core - Pilates - Saltb...
Wooooo! Our last flow for our challenge and what better way to do it on your Saturday morning? You'll need your Pilates ball (but you can still do the flow without it)! Let's lock and load for 18 minutes together and soak it up Squad babes, you should all be so bloody proud! Em xx
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Jelly Legs - Pilates
Are you ready to get your legs feeling like jelly? Let's get those lower body burning, but let's start with a little warm-up! Hope you love it. Caz xx
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Push It - Pilates
Are you ready to use those arms Saltbush Squad? Let's get that upper body warm because we are going to be "pushing it" today! You can thank me later!! Enjoy Squad! Caz xx
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