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Pilates Plank

20 Minute Pilates Workouts • 20m

Up Next in 20 Minute Pilates Workouts

  • Abs and Obliques

    We get back to basics, finding the difference between neutral spine and imprinted spine. Then we get into it with toe taps, one leg circle and then into our side plank series targeting the obliques. It's a goodie! Enjoy xx