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Wednesday 23rd April - Hump Day Stretch - Slow Yoga - Get It Girl
20 Minute Yoga Workouts
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25m
Time to find the chill today, making our way to the end of our challenge now, after all your hard work I will you to really enjoy the stretch. Send the whole body some love, don't forget to smile! Han xx
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Day 19 - Breathe Baby - Power Yoga - ...
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Day 20 - Hips & Twists - Slow Yoga - ...
Hey Girl!! Lets open up those hips and send the lower body some love! Then add a little twisting element - chefs kiss, hope you love the last flow of the challenge chicks! You've done so well! So much love, Han x
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Day 2 - Open and Twist - Slow Yoga - ...
No better way to tie in our opening challenge with an opening and twisting theme for our first yoga flow together! Opening through the chest and shoulders and creating some beautiful twists sending love throughout the whole the body, hope you love it squad babes! Han Xx
