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Lets go the distance today. Walk a little bit further, run a little bit further.
Challenge yourself with this one!! Lauz x
Up Next in COOL, CALM & CONNECTED 2.0
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Day 25 - Winter Love & Care - Meditation
Another spin on some mediation - you need to love the body inside and out. Tick the boxes and enjoy some chill.
Lots of Love, Han xx -
Day 26 - In Front of the Fireplace - ...
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Day 27 - Hitting the Hills - Walk/Run
Find your closest hill and run up it. Maybe once, maybe twice, maybe walk up it!! Feel the burn in your legs.
Lauz x
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