Day 8 - Gingerbread Man - Pilates
FESTIVE FIFTEEN
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17m
Do you make gingerbread (men or a house)? I can't wait to see Caitie, one of our Squad babes...amazing creation! But for now, let's find the mat for a juicy burn for some new moves I am trialling out - RIP! And let me know how you go. Em xx
Up Next in FESTIVE FIFTEEN
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Day 9 - Prawn Cocktail - Pilates
Do you love a good Yabbie or Prawn cocktail over Chrissy? Well, who doesn’tright? (tune in and you’ll found out who actually doesn’t, hahaha). This flow is inspired by catching the Yabbies, or bringing home the prawns, which you’ll need that upper body strength for. Plus, a little core too becaus...
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Day 10 - Opening Batsman - Slow Yoga
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy" -
Day 10 - Christmas Party Limber Up - ...
Weather its your Christmas Party, the Christmas Day games, the dance floor - we are having a slow flow to limber up for whatever is coming your way.. plus a little hand stand fun for the silly season ;)
Han xx
