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Slowing it right down today. I just want you to focus on your breath, taking notice of your body and when you need to "fing the chill", that is on and off the mat and in everyday life. Enjoy Saltbush babes!! Han xx
Up Next in GET IT GIRL
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Day 8 - Core Connection - Pilates - G...
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Day 9 - Flow With Us - Studio Flow - ...
Hey Squad Babes!! Come and join us in the studio for our 'Chill Yoga Flow' starting with a little bit of meditation so you can fully relax into your space. Then flow with us. Hope you love it! Han xx
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Day 10 - Saturday Heat - Pilates - Ge...
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