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Day 19 - Friday 21st Feb - Good Old Lunges - Pilates - Get Your Groove Back 2.0
GET YOUR GROOVE BACK 2.0
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18m
Good old fashion lunges - MY FAVOURITE style of movement is as you would know a lounge or a curtsey lunge. Step into this classic Laura style flow!! Enjoy x
Up Next in GET YOUR GROOVE BACK 2.0
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Day 20 - Sat 22nd Feb - Warrior Two G...
Enjoy a little bit of heat throughout the legs today, switch on that balance and be strong like a warrior xx
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Day 21 - Sunday 23rd Feb - PICK YOUR ...
YOU MADE IT QUEEN - I hope you feel like you have GOT YOUR GROOVE BACK. We want to treat you today by letting you pick whatever flow you would like, whatever your vibing!
So proud of you sis! You rocked it xx
Em
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