Live stream preview
Pilates Hay - Abs On Fire
Livestream Classes
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46m
One girl called Greta wanted more "core", so you can thank her for the HARD CORE core flow.
It's spicy, hot and fiery! Hope you love it!
Em xx
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Friday 10th July - Pilates Hay - Lowe...
What a flow - Challenging and rewarding all at the same time. We start with some abs to get a little warm and then we FEEL THE BURN in the lower body.
Think pulses and more pulses - I think everyone hated me after it...but still smiles so I'll take that! Enjoy xx
