Live stream preview
Pilates Hay - Abs On Fire
Livestream Classes
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46m
One girl called Greta wanted more "core", so you can thank her for the HARD CORE core flow.
It's spicy, hot and fiery! Hope you love it!
Em xx
Up Next in Livestream Classes
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Pilates Hay - Lower Body Burn
What a flow - Challenging and rewarding all at the same time. We start with some abs to get a little warm and then we FEEL THE BURN in the lower body.
Think pulses and more pulses - I think everyone hated me after it...but still smiles so I'll take that! Enjoy xx