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Day 25 - Winter Love & Care - Meditation - Cool, Calm, Connected 2.0

Another spin on some mediation - you need to love the body inside and out. Tick the boxes and enjoy some chill.
Lots of Love, Han xx

06:08

Day 1 - A Still Mind - Meditation

Day 1 - A Still Mind - Meditation
05:00

Day 2 - Breathe & Surrender - Meditation

Day 2 - Breathe & Surrender - Meditation

Let yourself surrender, let go of any tension and breathe.
05:46

Day 6 - Gratitude & Positive Energy -...

Day 6 - Gratitude & Positive Energy -...

Sometimes we forget to stop, smell the roses and get grateful for what we have, let's practice some gratitude and bring all those positive vibes forward.