Being Grateful
Meditation
•
6m 34s
With everything happening in the world today we all have a lot to be grateful for. Just taking this moment to stop, appreciate and practice gratitude.
Sending some gratitude to yourself today, but also someone else who might need some love.
Appreciate what you have and be grateful for every single moment.
Enjoy - 6 mins
Up Next in Meditation
-
End of Year Exhaustion
Are you exhausted? After a big 12 months, normally at this time of the year the tank is only half filled. Use this meditation to recharge, refresh and take some time for you.
Enjoy - 8 mins
-
Christmas Chill
We all know that the lead up to Christmas can be HECTIC. So let's just breath, take it slow and CHILL! Perfect way to start or end your day!
This meditation has some gentle music in the background too!
Enjoy - 8 mins
-
Day 18 - Sunday Morning Mini Meditati...
The perfect little meditation to kick start your Sunday morning! I hope you love it and have a wonderful Sunday! Big love. Em xx
