Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Who Inspires You

Meditation • 9m 30s

Up Next in Meditation

  • Your Body

    What is the part of your body that you love? We all have parts of our body that we’d like a little different. But can we switch the thought process to loving and appreciating and nourishing our bodies.

    Let’s love our bodies from the inside, out.

    Enjoy - 8 mins

  • Winter Wellness

    It’s the cold season and let’s embrace the change within the season. Are you a lover or hater of winter?

    Whatever you vibes are this winter, let’s embrace slowing down, cosy nights and yoga flows by the fire. Let’s stop, breath and let go together this winter.

    Enjoy - 8 mins

  • Rise and Fall

    We start by really focusing on the breath within our body today. Noticing the rise and fall within the bell and really focusing our awareness here. This can be done at anytime of the day to stop, pause and reset.

    Perfect physical and mental meditation.

    Enjoy - 7 mins