Spring Shape - Pilates
Mat Pilates
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38m
To help you Spring into Shape Saltbush Squad, let's focus on building some full body muscle strength to boost your energy and help tackle those daily tasks and activities. Because, let's face it, spring brings longer days, which means = more activities and work that we try to squeeze on in to our already jammed packed 24 hrs. Or is that just me? Hahaha. So let's get stuck into the body side of springing into shape my loves. Hope you enjoy as always. Caz Xox
Up Next in Mat Pilates
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Day 1 - Bring The Burn - Pilates
HELLO and a big welcome to our first flow of the challenge. You know in true Saltbush Style, we like to kick things off with a bang. So, hold on for the ride, head to the comments for some tunes and remember to #checkyourboobs
Big love. Em xx
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Day 2 - Boobs + Besties - Pilates
Hello Saltbush Squad!
I'm am so excited to be on the mat with you today to move, raise awareness and share the love for a very important cause.
I hope you enjoy this flow with me, grab your pilates ball and let's hook in!
Love, Caz xo -
Day 4 - Love Your Boobs - Pilates
So excited to be on the mat with you for this challenge Saltbush Squad! Enjoy the burn today - and remember to look after and love your boobs!
Lauz xx
