New Year, New Me - Pilates
Mat Pilates
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28m
It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo
Up Next in Mat Pilates
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Jab Jab Hook - Pilates
Let's build throughout this flow with this HIIT-inspired Mat Pilates flow. I loved this so much if you couldn't tell by the video!!
Lau x -
Day 1 - Bring The Burn - Pilates
HELLO and a big welcome to our first flow of the challenge. You know in true Saltbush Style, we like to kick things off with a bang. So, hold on for the ride, head to the comments for some tunes and remember to #checkyourboobs
Big love. Em xx
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Day 2 - Boobs + Besties - Pilates
Hello Saltbush Squad!
I'm am so excited to be on the mat with you today to move, raise awareness and share the love for a very important cause.
I hope you enjoy this flow with me, grab your pilates ball and let's hook in!
Love, Caz xo
