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Up Next in Mat Pilates
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Day 20 - The Sisterhood of Travelling...
Planks are for everyone so let’s test ourselves with the deadly challenge of a 1 minute plank as your cardio finisher!!! Also, sista's remember if you’re not at a full 1 minute plank yet don’t stress, give your best that’s all I ask.
Lots of love, Lauz x -
Saltbush Sweat - Pilates - Get It Gir...
Day 1 queens - And just because we aren't using equipment doesn't mean we can't still burn! A little core to make sure you are ready...and booty burn to make sure the toosh is ready for the next 21 days! Can't wait. Em xx
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Day 3 - Spicy Saturday - Pilates - Ge...
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