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This one is for you chicks getting you groove back and turning on the legs, the perfect amount of spice for you.
Remember, Week 3 - it's time to hook in and finish strong!
Han xx
Up Next in Power Flow Yoga
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Day 20 - Warrior Two Groove - Power Y...
Enjoy a little bit of heat throughout the legs today, switch on that balance and be strong like a warrior xx
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Day 5 - Cactus Theme - Power Yoga - B...
You guys know I LOVE a little cactus-inspired flow...And who said you couldn't get warm in 15 mins. It's such a goodie and I hope you LOVE it. Happy Day 5 queens and #checkyourboobs
Big love. Em xx
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Day 9 - The Feel Good Stuff - Power Y...
The perfect bit of heat and ALL the feel good stuff - because that's what the challenge is all about. But as always remember, it's your flow so you just do what feels good for you.
Love, Han xx
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