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Day 20 - Winter Warrior - Power Yoga - Cool, Calm, Connected 2.0
Power Flow Yoga
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15m
I LOVE me some warriors! The perfect power flow pose with the right amount of chill, enjoy my queens!
Han xx
Up Next in Power Flow Yoga
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Day 28 - Triangle Movement - Power Yo...
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Thursday 20th March - Beautiful Balan...
Wobbles are TOTALLY welcome today, I well and truly had them! Haha
Beautiful balance, lets have some fun, challenge yourself and lean on your Saltbush Sista if you need ;)
Hope you have a laugh with this one, will be a challenge, but will be fun!
Han xx -
Day 7 - Sun & Moon - Power Yoga - Sal...
Happy Day 7 Queens!
Are you and your Saltbush Sista like the Sun & Moon? The complete opposite but just go together perfectly?
Today we are working on our Sun Salutations and our little half moon, this one should be fun for you chicks! Hope you love!
Han xx
