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Arms, Legs and Core - Power Yoga

Power Flow Yoga • 42m
2 comments

A longer flow that focuses on a little bit of everything including some challenges within the arms, legs and core. But a little chill in there too for a beautifully balanced flow.

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    Sometimes we just need to loosen up, have a sweat, try some new poses and get down in our down dog!

    Let’s feel the high vibes in this flow! Have a crack and HAVE FUN!

2 Comments

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