Little Leg Love - with Caz
Reformer Pilates
•
34m
Who doesn’t love a sesh that gets a little bit more targeted? Yes,
your legs will feel some lovin here, as we flow through a session that predominately
pinpoints those pins.
Up Next in Reformer Pilates
-
All Things Box - with Caz
Time to incorporate some equipment, yay! Welcome to using
the box, one of my fav pieces of equipment to add to the Reformer repertoire.
However, don’t stress if you don’t have one at home, you can still do this session.
Phew. Yep, I got you covered regardless. -
One Spring Fling - with Caz
Here’s a little introduction to your Reformer Pilates with us, as
part of the Saltbush Stretch Squad. This session is a nice little intro to using your
reformer bed, with just one spring the entire flow. How Handy. I hope you enjoy this
perfect little start session to get you comfy and orientated... -
Full Body Reform - with Caz
Another great session running you through some classic
reformer moves. Still getting you orientated to your bed, spring changes, and just
how amazing the reformer bed can be to utilise your entire body for a full body sesh.
