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Day 19 - Sista Strength - Power Yoga - Saltbush Sista
SALTBUSH SISTAS
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20m
Fire up chicks - our last flow together for this challenge, lets make it a good one. Find that strength with your sista today and power through it. Enjoy the heat, you got this Sis! Be so proud of yourself!
Han xx
Up Next in SALTBUSH SISTAS
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Day 20 - The Sisterhood of Travelling...
Planks are for everyone so let’s test ourselves with the deadly challenge of a 1 minute plank as your cardio finisher!!! Also, sista's remember if you’re not at a full 1 minute plank yet don’t stress, give your best that’s all I ask.
Lots of love, Lauz x -
Day 21 - WE MADE IT - Slow Flow Yoga ...
Go GIRL!! You made it through your Saltbush Sista Challenge!! Hope you loved - so proud of you, enjoy this slow flow finisher xx
