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Day 15 - Cooked Core - SALTBUSH SWEAT CLUB - PILATES
SALTBUSH SWEAT CLUB
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10m
Hey queens,
Let's cook our core in the shortest amount of time. Also, if your 20 plus weeks into growing bub please take this one with the guidance of a health professional
Lauz x
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Day 16 - Booty - Saltbush Sweat Club ...
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Day 18 - Let's GO Girl - SALTBUSH SWE...
Hey queens,
I hope this high intensity pilates flow challenges you and reminds you that YOU CAN DO HARD THINGS! Take it slow and remember done is better then perfect
Lauz xxx -
DAY 20 - Full Body Bang - Saltbush Sw...
Finish off your last Pilates flow with a spicy full body BANG. Lauz xx
