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Day 15 - Cooked Core - SALTBUSH SWEAT CLUB - PILATES
SALTBUSH SWEAT CLUB
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10m
Hey queens,
Let's cook our core in the shortest amount of time. Also, if your 20 plus weeks into growing bub please take this one with the guidance of a health professional
Lauz x
Up Next in SALTBUSH SWEAT CLUB
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Day 17 - Recharge Flow - SALTBUSH SWE...
Day 17 - Recharge Flow - Slow Flow - 30 min
I hope this is exactly what you need today chicks, let's be slow, be still and recharge our bodies after all this Saltbush Sweat! Full body love here today, enjoy my loves!
Han x -
Day 18 - Let's GO Girl - SALTBUSH SWE...
Hey queens,
I hope this high intensity pilates flow challenges you and reminds you that YOU CAN DO HARD THINGS! Take it slow and remember done is better then perfect
Lauz xxx -
DAY 20 - Full Body Bang - Saltbush Sw...
Finish off your last Pilates flow with a spicy full body BANG. Lauz xx
