Day 15 - Find The Sun - Slow Yoga - Cool, Calm, Connected 2.0
Slow Flow Yoga
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13m
Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
Han x
Up Next in Slow Flow Yoga
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Day 18 - A Chill Moment - Slow Yoga -...
Today is about slowing it down, connecting to your breath and finding a moment of chill, I hope you really loved this and feel all the zen vibes!
Han xx -
Day 30 - Twist & Rinse - Slow Yoga - ...
You made it!! I'm so excited to be joining you for our final day of the challenge! One final twist and rinse out! So proud of you - hope you've loved this challenge as much as we have!
Han x -
Hippy Love - Slow Flow
A whole lotta hip opening and leg love for this flow. You may be a bit still throughout this flow, but I can guarantee you'll thank me later.
The Tip's and Trick's video will help you nail your alignment with this flow as well!
Lot's of Love, Han xx
