Day 3 - Bend + Flow - Slow Yoga
Slow Flow Yoga
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17m
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx
Up Next in Slow Flow Yoga
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Day 7 - Stretch Those Legs - Slow Yoga
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x -
Day 11 - Boobs + Balance - Slow Yoga
The wobble are welcome, the shakes are welcome, just do your best queen! The legs will feel all this balance, but you will love it!
Enjoy, Han xx -
Day 14 - For The Warriors - Slow Yoga
You made it chicks! So proud of you and I'm so glad that I can spend the last day of our Boobs + Besties challenge with you!
This one is for the breast cancer warriors! We are here for you, and it's time to get our warrior on!
Let's Go Girls!
Han xx
