Live stream preview
Just Surrender - Slow Flow
Slow Flow Yoga
•
22m
It’s all in the name, just surrender. Although a beautiful slow flow, we play with some different transitions and variations that you’ll love to mix up some classic poses into something a little more spicy.
Think twists, shoulder love and hip/hamstring juiciness.
Hope you love it.
Up Next in Slow Flow Yoga
-
Tuesday 27th May - Slow Is Strong - S...
Slow is strong - its time to slow down, but feel strong and move with intention. It's okay to take a break and remember, you do what is best for you xx
