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TIPS & TRICKS - Pilates - Push ups

Tips & Tricks Pilates • 10m

Get the perfect technique to master your push up technique. Caz takes you through both variations on your knees and also the full variation of the movement. Let's push up!

Up Next in Tips & Tricks Pilates

  • Side Lying - Tip's & Trick's
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    Side Lying - Tip's & Trick's

    Side Lying - Tip's & Trick's

    Hey team,
    Here are my three tips and tricks for inner thigh movements. This covers high obliques and side lying movements.
    Some props you can use to assist you is a ball and pillow. Enjoy
    Lauz xx

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