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TIP + TRICKS - Pilates - Squats And Booty Bands

Tips & Tricks Pilates • 10m

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  • TIPS + TRICKS - Pilates - Side Lying
    07:02
    TIPS + TRICKS - Pilates - Side Lying

    TIPS + TRICKS - Pilates - Side Lying

    Hey team,
    Here are my three tips and tricks for inner thigh movements. This covers high obliques and side lying movements.
    Some props you can use to assist you is a ball and pillow. Enjoy
    Lauz xx

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