Live stream preview
Our first "in studio" flow. This flow is all about connecting to our breath and movement with some beautiful heart-opening poses. I hope you LOVE it and love being connected into the studio. Em xx
Up Next in Power Flow Yoga
-
Fire Up & Plank - Power Yoga - Get It...
Time to bring some heat onto the yoga mat today! Power those arms and shoulders up, feel that Saltbush Strength! Remember if you need to take it back a notch you can just go back to the first layer! We are half way - Get It Girl!! Han x
-
Saltbush Goddess - Power Yoga - Get I...
A power flow today for all you Saltbush Goddess'! Enjoy the heat and don't forget to breathe!! You've got this girl!! Han x
-
Breathe Baby - Power Yoga - Get It Gi...
1 Comment