Live stream preview
Tuesday 19th August - Breathe It In - Studio Power Yoga - Get It Girl
Livestream Classes
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44m
Our first "in studio" flow. This flow is all about connecting to our breath and movement with some beautiful heart-opening poses. I hope you LOVE it and love being connected into the studio. Em xx
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Think shoulders and neck release to start with, variations of cobra to strengthen core, arms and shoulders.
We then workshop warrior 2 pose, getting our knee in the correct alignment and then we send the hips LOVE!
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