Up Next in Slow Flow Yoga

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  17:40

  Dancing Queen - Slow Yoga - Get It Girl

  Dancing Queen - Slow Yoga - Get It Girl

  For this slow flow we are finding chill but adding small elements of heat and balance but still having fun and even a dance together ;)
  Lets Get It Girl - Happy Day 4! Love Han x

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  19:22

  Find The Chill - Slow Yoga - Get It Girl

  Find The Chill - Slow Yoga - Get It Girl

  Slowing it right down today. I just want you to focus on your breath, taking notice of your body and when you need to "fing the chill", that is on and off the mat and in everyday life. Enjoy Saltbush babes!! Han xx

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  47:01

  Day 9 - Flow With Us - Studio Flow - ...

  Day 9 - Flow With Us - Studio Flow - ...

  Hey Squad Babes!! Come and join us in the studio for our 'Chill Yoga Flow' starting with a little bit of meditation so you can fully relax into your space. Then flow with us. Hope you love it! Han xx