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Gratitude & Positive Energy - Meditation
Meditation
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5m 46s
Sometimes we forget to stop, smell the roses and get grateful for what we have, let's practice some gratitude and bring all those positive vibes forward.
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Really connect with your body with me and enjoy this meditation.
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Day 18 - Breathe & Observe - Meditation
A simple meditation, breathing, slow down, observe you mind with no judgement.
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