Tuesday 14th January - New Year, New Me - Pilates
30 Minute Pilates Workouts
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28m
It's a new year, and new you right?? OfCourse it is! So let me help you tick off that New Years Resolution list (particularly moving that body) by taking you through a lil Pilates number. If you can, really get involved and grab those weights and meet me on the Mat. Let's get into it Squad. Caz Xo
Up Next in 30 Minute Pilates Workouts
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Day 7 - Deep Dive Into Obliques - Pil...
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There is still heaps of spice don’t you worry!!
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Day 19 - Everything About Squats - Pi...
Get your legs ready because they are about to be CHARGRILLED. Squats, boxing, jumping, squats, squats and wait did I mention we are doing squats?
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Lauz x
