Live stream preview
Day 1 - A Still Mind - Meditation
Meditation
•
6m 8s
Up Next in Meditation
-
Day 2 - Breathe & Surrender - Meditation
Let yourself surrender, let go of any tension and breathe.
-
Day 6 - Gratitude & Positive Energy -...
Sometimes we forget to stop, smell the roses and get grateful for what we have, let's practice some gratitude and bring all those positive vibes forward.
-
Day 2 - Physical Strength - Meditatio...
On our Sunday's over the challange our meditations will be our rest day! Enjoy this 5 minute guided meditation 1:3 talking about physical, mental and emotional strength! Link below for some chilled music to go with your meditation. Big love. Em xx
