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Saturday 30th May - Saturday Heat - Pilates - Get It Girl

WEEKLY PLANNER • 20m

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  • Sunday 31st May - Fluid Motions - Slo...
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    Sunday 31st May - Fluid Motions - Slo...

    Sunday 31st May - Fluid Motions - Slo...

    Slow ripples like a calm day at the beach. We rinse of the body with some gentle movement to start with, building up into fluid like motions to get your joints feeling the love.

    Finally finding the mat, we find some gentle twists and finishing with happy baby! And we can’t forget savasana!

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