Live stream preview
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
Up Next in WEEKLY PLANNER
-
Thursday 21st May - Booty Shaking - P...
Lets get that groove back with a KILLER booty burn that will fire everything else up in your body too.
Enjoy queens -
Friday 22nd May - Express Abs & Booty...
Ummm, thank you to the few people who messaged me - Poor old day 23 was forgotten about! But never fear, we have a spicy flow for you today! Think shoulder taps, who would have known they would be so challenging? Then we find a series of ab curls that will be full of fire. Hope you love it. Em x
-
Saturday 23rd May - Speedy Fire Up - ...
A speedy flow that you can squeeze into your day. Find the time to get onto the mat today.
Lauz xx
1 Comment