Live stream preview
Saturday 29th Nov - Quick + Groovy - Slow Yoga - Get Your Groove Back 2.0
WEEKLY PLANNER
•
8m 30s
Pick Your Poison - if you want to stick with this quick and chill slow flow, keep going or if you need a little extra for your Sunday, jump into your Day 6 - Full Body Send with Caz again xx
Up Next in WEEKLY PLANNER
-
Sunday 30th Nov - Backbends 3 - Fierc...
A beautiful flow, embracing all of the little backbends that we've been exploring of the last few flows.
Soak it up and embrace that love to your spine.
2 Comments