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Friday 12th Sept - Find The Sun - Slow Yoga - Cool, Calm, Connected 2.0
WEEKLY PLANNER
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13m
Halfway chicks - good stuff! We are always trying to find the sun in Winter, I hope you enjoy your slow flow today, bonus points if you flow in the Sun!
Han x
Up Next in WEEKLY PLANNER
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Saturday 13th Sept - The Feel Good St...
The perfect bit of heat and ALL the feel good stuff - because that's what the challenge is all about. But as always remember, it's your flow so you just do what feels good for you.
Love, Han xx -
Sunday 14th Sept - Make Someone Smile...
When was the last time you made someone smile? Smiling is infectious…and normally when we make someone else smile, it makes us feel pretty dam good too!
So share the love, share the smiles to yourself and others!
Enjoy - 10 mins
