In theme with getting a spring in your step with Saltbush to Spring, here
we are taking the best steps of all… LUNGES! Think all variations of
lunges. How good. Plus, if you would like to turn it up a notch, your ankle
weights are needed here (can totally also do the same flow without it).
So, get to stepping babes. Caz Xox
Up Next in WEEKLY PLANNER
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Tuesday 19th May - Boobs + Besties - ...
Hello Saltbush Squad!
I'm am so excited to be on the mat with you today to move, raise awareness and share the love for a very important cause.
I hope you enjoy this flow with me, grab your pilates ball and let's hook in!
Love, Caz xo -
Wednesday 20th May - Lets Twist Girl ...
All the twisty goodness today! Rinsing out the back and finding strength through the legs. All the good slow flow vibes, hope you chicks love it! Han x
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Thursday 21st May - Booty Shaking - P...
Lets get that groove back with a KILLER booty burn that will fire everything else up in your body too.
Enjoy queens
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