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In theme with getting a spring in your step with Saltbush to Spring, here
we are taking the best steps of all… LUNGES! Think all variations of
lunges. How good. Plus, if you would like to turn it up a notch, your ankle
weights are needed here (can totally also do the same flow without it).
So, get to stepping babes. Caz Xox
Up Next in WEEKLY PLANNER
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Sunday 28th Sept - Comfortable with B...
Pushing the boundaries in life and for our personal development isn’t easy! CHANGE INS’T EASY, but let’s start to get comfortable with being uncomfortable!
Enjoy this 5 min meditation and start challenging yourself today!
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