Live stream preview

Watch this video and more on The Saltbush Squad

Watch this video and more on The Saltbush Squad

Start your free trial

Already subscribed? Sign in

Day 5 - Boozy Xmas Pudding - Pilates - Festive Fifteen

15 Minute Pilates Workouts • 17m

Up Next in 15 Minute Pilates Workouts

  • Day 3 - Hot or Cold Ham - Pilates - F...

    Quite the controversial topic - BUT are you a cold or hot ham operator over the festive season? I hope you enjoy this spicy Pilates flow (so we don't all turn into Christmas Ham's) haha.

    Big love. Em xx

  • DAY 1 - Riding Into Christmas - Pilat...

    Think riding your way into Christmas with a little juicy burn to start with...I normally hit you Squad babes HARD for the first flow, but let's just say, we'll ease our way in.

    If you want to add a little extra spice, grab a booty band and RIP to you!

    Super excited for this one. Let's "Ride i...

  • Got It Girl - Pilates - Get it Girl