Day 9 - Prawn Cocktail - Pilates - Festive Fifteen
15 Minute Pilates Workouts
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16m
Do you love a good Yabbie or Prawn cocktail over Chrissy? Well, who doesn’tright? (tune in and you’ll found out who actually doesn’t, hahaha). This flow is inspired by catching the Yabbies, or bringing home the prawns, which you’ll need that upper body strength for. Plus, a little core too because who can only stop at a few. Enjoy this little upper and core fifteen-minute festive flow Babes. And to add in a little more heat, grab those weights if you have them.
Up Next in 15 Minute Pilates Workouts
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Day 15 - Boozy Xmas Pudding - Pilates...
Think Boozy Xmas Pudding feels and instantly, you grab your tummy, hmmm
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Day 3 - Hot or Cold Ham - Pilates - F...
Quite the controversial topic - BUT are you a cold or hot ham operator over the festive season? I hope you enjoy this spicy Pilates flow (so we don't all turn into Christmas Ham's) haha.
Big love. Em xx
