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Day 12 - Mailbox Magic - Pilates - Festive Fifteen
15 Minute Pilates Workouts
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18m
Up Next in 15 Minute Pilates Workouts
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Day 14 - Office Chair Dust Off - Pila...
Have a last-minute guest, or maybe got the head count wrong for the Xmas table? That’s alright. Dust off that office chair, or whatever chair you can get a hold of, and ta da, you’re sorted. Much like you will be in this flow today. Yes, we’re inspired, chair inspired that is. So, grab that chair...
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Day 3 - Studio Core - Pilates - The O...
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Day 13 - Scoop into Spring - Pilates ...
Happy second day of spring squad babes! Let's "Scoop into Spring"! A quick little flow for your Saturday! Targeting the lower abs today. Hope you love it and have a great weekend. Em xx
