DAY 14 - Office Chair Dust Off - Pilates - Festive Fifteen
15 Minute Pilates Workouts
•
17m
Have a last-minute guest, or maybe got the head count wrong for the Xmas table? That’s alright. Dust off that office chair, or whatever chair you can get a hold of, and ta da, you’re sorted. Much like you will be in this flow today. Yes, we’re inspired, chair inspired that is. So, grab that chair and let’s get into it. Full body Festivities right here as you get closer to the last day of the challenge. And much like day 9, to add a little more spice, if you have a resistance band you can add it in too, only if you want ;)
Up Next in 15 Minute Pilates Workouts
-
Day 12 - Mailbox Magic - Pilates - Fe...
-
Day 9 - Prawn Cocktail - Pilates - Fe...
Do you love a good Yabbie or Prawn cocktail over Chrissy? Well, who doesn’tright? (tune in and you’ll found out who actually doesn’t, hahaha). This flow is inspired by catching the Yabbies, or bringing home the prawns, which you’ll need that upper body strength for. Plus, a little core too becaus...
-
DAY 8 - Gingerbread Man - Pilates - F...
Do you make gingerbread (men or a house)? I can't wait to see Caitie, one of our Squad babes...amazing creation! But for now, let's find the mat for a juicy burn for some new moves I am trialling out - RIP! And let me know how you go. Em xx