Live stream preview
Friday 14th March - Short, Sweet, Spicy - Pilates - Get It Girl
15 Minute Pilates Workouts
•
18m
Up Next in 15 Minute Pilates Workouts
-
Day 21 - Got It Girl - Pilates - Get ...
-
Day 1 - Riding Into Christmas - Pilat...
Think riding your way into Christmas with a little juicy burn to start with...I normally hit you Squad babes HARD for the first flow, but let's just say, we'll ease our way in.
If you want to add a little extra spice, grab a booty band and RIP to you!
Super excited for this one. Let's "Ride i...
-
Day 3 - Hot or Cold Ham - Pilates - F...
Quite the controversial topic - BUT are you a cold or hot ham operator over the festive season? I hope you enjoy this spicy Pilates flow (so we don't all turn into Christmas Ham's) haha.
Big love. Em xx
