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Power Abs

15 Minute Pilates Workouts • 15m

A super quick and firey flow! Perfect for the time poor or if you are wanting to add this to another flow for a abs challenge at the end.

Plenty of options for beginners or advanced.

Up Next in 15 Minute Pilates Workouts

  • Ab Blast
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    Ab Blast

    Ab Blast

    We hit the mat today for a little ab blast. You'll need a block (or rectangle cake tin), high vibes and only 15 minutes.

    Enjoy this if you are time poor to an addition to another flow!

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