Day 4 - Pavlova Party - Power Yoga
15 Minute Yoga Workouts
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13m
How bloody good are the Christmas desserts!! But its all about balance, lets work it off! Nice little bit of an ab burner power flow for you chicks today!! Enjoy the flow.. and the pav ;)
Up Next in 15 Minute Yoga Workouts
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Day 6 - Xmas Gum Tree - Slow Yoga
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
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Day 7 - Christmas Carols - Power Yoga
Michael Buble and Mariah Carey? What are you vibing for our Christmas Carol inspired flow today? This quick little power flow is a spicy flow (and who said you needed a long time to get warm)...
I'm not the biggest Christmas Carol person...but I might be softening haha. Enjoy Day 7 and hope you ...
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Day 10 - Opening Batsman - Slow Yoga
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy"
