DAY 6 - Xmas Gum Tree - Slow Yoga - Festive Fifteen
15 Minute Yoga Workouts
•
15m
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
Up Next in 15 Minute Yoga Workouts
-
Day 4 - Pavlova Party - Power Yoga - ...
How bloody good are the Christmas desserts!! But its all about balance, lets work it off! Nice little bit of an ab burner power flow for you chicks today!! Enjoy the flow.. and the pav ;)
-
DAY 2 - Starting A Siphon - Slow Yoga...
Christmas mean watering doesn't it?? Lets send those shoulders some love with this nice slow flow, with a touch of leg love too - look after yourselves out there squad babes! Love Han x
-
DAY 1 - Riding Into Christmas - Pilat...
Think riding your way into Christmas with a little juicy burn to start with...I normally hit you Squad babes HARD for the first flow, but let's just say, we'll ease our way in.
If you want to add a little extra spice, grab a booty band and RIP to you!
Super excited for this one. Let's "Ride i...
