Day 6 - Xmas Gum Tree - Slow Yoga
15 Minute Yoga Workouts
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15m
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
Up Next in 15 Minute Yoga Workouts
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Day 7 - Christmas Carols - Power Yoga
Michael Buble and Mariah Carey? What are you vibing for our Christmas Carol inspired flow today? This quick little power flow is a spicy flow (and who said you needed a long time to get warm)...
I'm not the biggest Christmas Carol person...but I might be softening haha. Enjoy Day 7 and hope you ...
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Day 10 - Opening Batsman - Slow Yoga
Christmas means a competitive little game of backyard cricket doesn't it ;)
A beautiful opening theme flow for you all on day 10, stretch out those arms, shoulders and chest and also send those legs some love!
"Show NO mercy" -
Day 10 - Christmas Party Limber Up - ...
Weather its your Christmas Party, the Christmas Day games, the dance floor - we are having a slow flow to limber up for whatever is coming your way.. plus a little hand stand fun for the silly season ;)
Han xx
