Live stream preview
Up Next in 15 Minute Yoga Workouts
-
Day 3 - Bend + Flow - Slow Yoga
A beautiful slow stretch on the agenda today, and time to get bendy with Han, all my favourite things in todays flow - so hope you love it as much as I do. So glad you are joining me on the mat today.
Lots of love, Han xx -
Day 5 - Cactus Theme - Power Yoga
You guys know I LOVE a little cactus-inspired flow...And who said you couldn't get warm in 15 mins. It's such a goodie and I hope you LOVE it. Happy Day 5 queens and #checkyourboobs
Big love. Em xx
-
Day 7 - Stretch Those Legs - Slow Yoga
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x
1 Comment