Day 7 - Stretch Those Legs - Slow Yoga
15 Minute Yoga Workouts
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13m
It's a leg stretching kinda day! Let's enjoy a nice slow flow together and release all that leggy tension. This might be tricky for some of you but I want you to just do your best!
Love, Han x
Up Next in 15 Minute Yoga Workouts
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Day 2 - Starting A Siphon - Slow Yoga
Christmas mean watering doesn't it?? Lets send those shoulders some love with this nice slow flow, with a touch of leg love too - look after yourselves out there squad babes! Love Han x
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Day 4 - Pavlova Party - Power Yoga
How bloody good are the Christmas desserts!! But its all about balance, lets work it off! Nice little bit of an ab burner power flow for you chicks today!! Enjoy the flow.. and the pav ;)
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Day 6 - Xmas Gum Tree - Slow Yoga
The Christmas Tree!! Most iconic bit about Christmas. Enjoy this little tree pose inspired slow flow, test the balance. Don't forget the Chrissy tree out if you have already squad babes - even if its that Aussie Gum Tree! Han xx
